Yin Yoga as a painkiller

0530 am. Alarm goes off. Body feels tired, should I stay in bed? No Yin yoga today? Not an option anymore. Seems like I can’t live without it. How did this happen?!? About four months ago when I had a bad period of fibromyalgia due to the cold, damp weather that’s¬†typical for south of Sweden this time of the year, I read an article on Yin Yoga and it’s benefits on¬†fibromyalgia in one of my social media flows. – Aha, […]