health


Why Zebras don’t get ulcers

The bestseller book about stress, stress-related diseases and coping, Why Zebras don’t get ulcers by Robert M. Spolsky, is as valid today as it was when published some years ago. The point is, in a very simplified interpretation by me, that Zebras cope with stressful situations, take action and then wind down and don’t think  more  about it. At least from what we know at this point about Zebras. Our physiological stress reactions are the same as Zebras, with the […]